Connect
More.
Stress
Less.
Hi! I’m Cynthia, and I can’t wait to work with you!
I created WorkStressLess to share the life-changing benefits of mindfulness and yoga with as many people as possible.
I’m a Certified Mindfulness Facilitator, Certified Meditation Teacher, 200HR Registered Yoga Teacher, and Registered Children’s Yoga Teacher.
Happy Client Review:
“This training helped our team be more aware of how our emotions impact our communication with each other. The techniques Cynthia shared were practical and useful!”
–Feedback from Austin Public Health Team Member